主料:
芹菜,
1根,
胡萝卜,
半根,
花生适量
辅料:
腐竹适量,
盐适量,
花椒适量
配料:
味精适量,
香油适量凉拌花生米的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404131637381398219195.jpg)
1.胡萝卜洗净切丁
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404131637031397956747.jpg)
2.芹菜去叶洗净切小段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404141147301397844905.jpg)
3.腐竹泡发后切小段
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404131638141398269042.jpg)
4.锅里烧开水,倒入胡萝卜焯水,捞出后用冷开水冲凉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404141146281397815027.jpg)
5.锅里烧开水,倒入芹菜焯水,捞出后用冷开水冲凉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404131638341397416233.jpg)
6.锅里烧开水,倒入腐竹焯水,捞出后用冷开水冲凉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404131639171398278637.jpg)
7.锅内加清水放入花生米,并放适量的花椒和盐,把花生米煮熟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404141148051397879583.jpg)
8.把以上四种食材沥干水后放在一起,加适量盐、味精调味
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/201404/201404141153471397472156.jpg)
9.腌渍半小时后入味,拌上香油即可食用
TAGS:
凉菜 素菜 家常菜 常见菜式 老人 朋友聚餐 夏季食谱 晚餐 芹菜
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